Learn To Freedive

You don't need any experience to get started. You don't need to be athletic or a strong swimmer. The emphasis is on safety and pushing back your limits at your own pace.

Introduction to Freediving

If you are new to freediving, or have experience but no certification, start by booking this class. This class is the preparation you need to join a Level 1 ocean class.

Type: Online

When: Weeknights, 6-9pm

Where: Google Meet

Certification: None

Prerequisites: None

Max class size: 8

Freediving Level 1 (Beginner)

Learn to freedive in the kelp forests of Monterey! By the end of this class you will be doing complete freedives, plus safe buddying and rescues.

 

Type: Ocean (Confined + Open Water)

When: Saturdays, 9am - 3pm

Where: San Carlos beach, Monterey

Prerequisites: Introduction to Freediving

Certification: AIDA 1 (Beginner Freediver)

Max class size: 3 students per instructor
-----------------------------------------------------------------------------------------------------------

Freediving Level 2 (Intermediate)

Improve your freediving with advanced skills
like dolphin kick, and experience the magic of
freefall. You will also learn the complete set
of safety protocols required to join any
training session with other freedivers.

 

Type: Ocean (Confined + Open Water)

When: Every Saturday, 9am - 3pm

Where: San Carlos beach, Monterey

Prerequisites: Introduction to Freediving + Level 1

Certification: AIDA 2 (Intermediate Freediver).

Max class size: 3 students per instructor
-----------------------------------------------------------------------------------------------------------

Freediving Level 3 (Advanced)

Join our classic class for more advanced freedivers. Learn about topics like freefall and mouthfill, while getting individual help with what you need to progress.

 

Type: Ocean

When: Every Saturday, 9am - 3pm

Where: San Carlos beach, Monterey

Certification: AIDA 3 (Advanced Freediver)

Prerequisites: Freediving Level 2

Max class size: Variable
-----------------------------------------------------------------------------------------------------------
Level 4 is the highest level recreational course we offer, and only takes place occasionally. Don't jump straight into this class - master Level 3 first!

Freediving Level 4 (Master)

The most advanced class in recreational freediving. Build on the skills developed in your Level 3 classes to dive beyond 100 feet in the warm, calm waters of Lake Berryessa.

 

Type: Lake (Open Water)

When: Sundays, 8am - 5pm

Where: Lake Berryessa

Certification: AIDA 4 (Master Freediver)

Prerequisites: Freediving Level 3

Max class size: 3 students per instructor
--------------------------------------------------------------------------------------
Purchase your own Freediving gear: (Everything Needed $900)
--------------------------------------------------------------------------------------
Rent your dive gear? Required Equipment Needed - Suit, Mask, Snorkel, Fins and Weights/Weight Belt
Rent your equipment here
--------------------------------------------------------------------------------------

Pacific Ocean Sports

936 Detroit Avenue #E, Concord 94518

www.pacificoceansports.com 925.687.5354